| 1. daļa |
0:00 – 0:40 |
16 p. |
16 p. |
4.28 km |
4.28 km |
9:21 min/km |
6.42 km/h |
80 (8p), 80, 41 (4p), 43 (4p), 43 |
| 2. daļa |
0:40 – 1:20 |
12 p. |
28 p. |
4.44 km |
8.73 km |
9:01 min/km |
6.66 km/h |
44 (4p), 44, 52 (5p), 52, 52, 31 (3p), 31 |
| 3. daļa |
1:20 – 2:00 |
21 p. |
49 p. |
4.4 km |
13.13 km |
9:05 min/km |
6.6 km/h |
60 (6p), 72 (7p), 72, 81 (8p) |
| 4. daļa |
2:00 – 2:40 |
13 p. |
62 p. |
3.38 km |
16.5 km |
11:50 min/km |
5.07 km/h |
82 (8p), 54 (5p), 54 |
| 5. daļa |
2:40 – 3:20 |
18 p. |
80 p. |
4.01 km |
20.51 km |
9:59 min/km |
6.02 km/h |
70 (7p), 70, 71 (7p), 71, 40 (4p), 40 |
| 6. daļa |
3:20 – 4:00 |
17 p. |
97 p. |
4.35 km |
24.86 km |
9:12 min/km |
6.53 km/h |
51 (5p), 51, 33 (3p), 33, 33, 92 (9p), 92 |
| 7. daļa |
4:00 – 4:40 |
18 p. |
115 p. |
4.29 km |
29.15 km |
9:19 min/km |
6.44 km/h |
62 (6p), 56 (5p), 45 (4p), 30 (3p) |
| 8. daļa |
4:40 – 5:20 |
20 p. |
135 p. |
3.73 km |
32.88 km |
10:43 min/km |
5.6 km/h |
53 (5p), 53, 91 (9p), 61 (6p) |
| 9. daļa |
5:20 – 6:00 |
13 p. |
148 p. |
2.62 km |
35.5 km |
15:16 min/km |
3.93 km/h |
90 (9p), 90, 90, 42 (4p) |
| 10. daļa |
6:00 – 6:40 |
9 p. |
157 p. |
1.21 km |
36.71 km |
33:03 min/km |
1.82 km/h |
93 (9p), 93 |
| 11. daļa |
6:40 – 7:20 |
13 p. |
170 p. |
3.18 km |
39.9 km |
12:35 min/km |
4.77 km/h |
50 (5p), 50, 50, 55 (5p), 55, 32 (3p) |
| 12. daļa |
7:20 – 8:00 |
0 p. |
170 p. |
1.15 km |
41.04 km |
34:47 min/km |
1.73 km/h |
Finišs |